Corporate
As a Workplace Wellbeing Consultant, I work with organisations to support the emotional wellbeing of their staff.
I have also recently delivered talks and workshops to parent groups, corporates, and schools covering areas such as self-care, healthy relationships, building resilience, coping with difficult emotions, and forming healthy habits.
Self-Paced
A selection of workshops created by me to aid you in your wellness journey. Wellness for Everyday, Self-Content and The 28 Day Sober Reset – these workshops are self-paced so you can avail of them at a time and place that best suits you.
1-2-1 Sessions
I am an Autistic Psychotherapist (MICAP) and Coach and I see clients online and in person.
I offer 1-2-1 Sessions in Counselling and Psychotherapy for adults.
Unlearning Autism is my 1:1 coaching programme, a neuro-affirming support for late-identified Autistic adults and is an Autism-informed guide as you navigate your emotions post-discovery.
