I’m Christine Doyle — a late-identified Autistic & ADHD (AuDHD) woman, podcast host, speaker, trainer, and community builder
Through my 1:1 Post-Identification Companion Sessions, the Wild Women Community, and my podcast Unlearning Autism, I create spaces for reflection, connection, and unlearning. My focus is supporting Autistic, ADHD, and AuDHD women after late discovery — exploring identity, masking, sensory worlds, burnout, relationships, and belonging.
It’s not about having all the answers. It’s about asking better questions, validating lived truths, and walking alongside others as they make sense of who they are.
Testimonials
What my clients Say
Don't just take my word for it! Here is what some of my previous clients have to say about their work with me:
1-2-1 Work with Christine
I offer both counselling psychotherapy and wellbeing life coaching to adults. My therapeutic style is compassion focused, goal oriented and positively challenging.
Purchase Our Journals
Self-Reflect is a journal I designed for you. Each page has a date prompt for you to fill - inviting you to journal only on the days that are right for you. Throughout the journal you will find pops of positivity that I hope you love and at the start of the journal there is a space for your personal self-care affirmation. Enjoy x
What I Offer
Find what you're searching for among my offerings. You can expect:
EMAIL: christine@christinedoyle.ie
PHONE: 087 687 1002
Blog
Because that’s what learning — and unlearning — is.
Not waiting for certainty (what’s that anyway?!,
but daring to stay curious.
To speak before we have perfect words.
To risk getting it wrong in service of getting it right(er).
My hope is that in time, these conversations will feel totally outdated —
proof that understanding, language, and acceptance have moved on.
Unlearning Autism — the podcast — is coming soon.
Follow along so you don’t miss the first episode 💛
Has fear of getting it wrong held you back from exposure to learning more?
…
Looking at them makes me shiver!
I can’t function, can’t even think of anything when I’m cold except how can I get to not be cold?! As quickly as possible. My family know not to expect any chat out of me from the house to the car. My mind is so focused on getting warm fast!
Anyone else really struggle with feeling temperature extremely?
If your nervous system is seeking softer spaces, come join us
#LateIdentifiedAutistic
#UnlearningAutism
#NervousSystemWisdom
#InternalSafetyOverExternalApproval
#UnmaskingThroughSafety
#AutisticWomen
#AfterKnowing
…
The joy of late-discovery is going back to what you always knew was right for you and your nervous system.
To live life in a way that is a reflection of my true reserves rather than the default of pushing past them.
Regulation is success 💫
What’s the best part for you?
For decades research centred on boys - missing the quiet, complex, camouflaged ways Autistic women show up.
If this sounds familiar, you’re not alone!
#unlearningautism #autisticwomen #wildwomen #lateidentifiedautistic
…
There are a few ways to be in this space with me
💫 Post-Discovery Companion Sessions .. 1:1 support tailored for those who are recently identified and curious to understand what this means for YOU (spoiler - it’s different for us all!)
🧐 NeuroCuriosity Hour - for therapists, coaches, family members, colleagues or anyone curious to better understand the Autistic experience, this is a 1:1 learning conversation that deepens insight and empathy
🌿Wild Women Community - for late-identified Autistic women craving connection, calm and belonging - a warm, private space for monthly gatherings, book chats and the wisdom of shared lived experiences
📚HormoneFULL Handbooks - for Autistic AFABs and those interested in lived experience guidance through puberty, menstruation, pregnancy and menopause - practical, validating, beautifully designed companion guides
🎙️Unlearning Autism .. the podcast .. coming soon - for the quietly curious and the late-identified - guest episodes and solo musings exploring identity, masking, safety, language, and the gentle work of becoming who we’ve always been ..
💬 Everything begins with a conversation- explore the spaces in my bio
#unlearningautism #lateidentifiedautistic #autisticwomen #autisticvoice #gentlespaces #autisticinsight #wildwomencommunity
…
for the quietly curious and the late-identified.
I’m Christine - a late-discovery companion, community builder and host of ‘Unlearning Autism’
This space is for conversation, reflection and gentle unlearning- of what we were told, of what we absorbed, of what stopped us from seeing and being our true selves, of what we thought we had to be.
Unlearning Autism - my new podcast is launching soon.
A space to learn, connect and be ➡️ link in bio
🙏Follow for conversations, musings and gentle truths
#unlearningautism #lateidentified #neuroaffirming #autisticwomen #gentlespaces #autisticstories
…
At least for today
#latediscovered #lateidentified #autisticjoy #nervoussystemregulation #unlearningautism
#adhd #adhdwoman #adhdwomen #audhd #audhdwoman
#audhdwomen #autistic #autisticwoman #autisticwomen
Turning a corner to sunshine on my face … for me there is no better feeling in the world … the Autistic capacity for deep appreciation makes my life wonderful
