Hi, I’m Christine.

I am a late-discovered and neuro-affirming Autistic Psychotherapist and Coach. I am passionate about supporting individuals and families to learn more about what it is to be Autistic, and with this, support and empower them and those around them to live a more comfortable and fulfilling life.

Contact me today if:

  • you think you might be Autistic and you are looking for support on your self-identification journey
  • you have received a diagnosis and are looking for support in processing your emotions around this discovery
  • you are a family member wishing to support an Autistic loved one in a neuro-affirming way
  • your family member is Autistic and you would benefit from some 1:1 support for yourself, as you support them.

I offer one-off therapy sessions and my coaching programme, ‘Unlearning Autism – Neuro-Affirming Support For Late-Identified Autistic Adults’

1:1 Support Sessions

I support clients who have received a diagnosis or those who are self-identified and are looking for support in processing their emotions around this discovery

I also offer 1:1 sessions to family members who are wishing to support an Autistic loved one in a neuro-affirming way

My 1:1 support sessions are charged at a rate of €70 per session

 

Autistic Post-Identification Programme

Unlearning Autism is my neuro-affirming support for late-identified Autistic adults

This is a 4-session programme set out over 8-12 weeks at a pace that is appropriate and suitable for you. Following each session you will receive a take-home pack including recent neuro-affirming research and coaching tools and questions to support our work together

Unlearning Autism is designed to empower you as you embark on your post-discovery journey. Combining psychoeducation, coaching, counselling and nervous system regulation, this programme will help you to rediscover and embrace your unique strengths, navigate life with newfound clarity, and thrive beyond diagnosis

It’s never too late to discover your authentic self and build a fulfilling future!

My work is focused on guiding you as you return to who you truly are

My Autistic Post-Identification Programme, Unlearning Autism, is charged at a total rate of €500

Testimonials

What my clients Say

Don't just take my word for it! Here is what some of my previous clients have to say about their work with me:


Enrolling in Christine’s My Kind of Life programme was honestly the best thing I have ever done for my mental health – my head is the clearest it has been in years. I had tried talk therapy before and while I found it good, I was fed up of talking and felt like I wanted […]

- Georgina


My experience working with Christine has been extremely positive. I first came to Christine with a lack of purpose in my life. I felt stuck where I was and I knew that I wasn’t living the life that I wanted to. Christine provided great support while I was making changes to my mindset and was always […]

- Anna


I booked an appointment with Christine on the advice of my doctor. I wanted a stronger antidepressant but got a talking to from my doctor about taking the time to go to a new therapist. I had been to therapy before but it was like putting a plaster on a wound that needed stitches. I still […]

- Client Nov 2022


Thank you for the time we spent working together and how much it has helped me. It is something I will always be grateful for. The tools you gave me and the things you taught me are invaluable and I’ve applied them in so many situations since and have had a very different outcome to […]

- Jen


As a person who had previously attended therapy and never wanted to return, when I started with Christine my whole view on therapy changed. Christine’s positivity and incredible insight really showed me how to challenge my negative thoughts and build a self-care plan that suits me. I am so lucky to have worked with Christine […]

- Tara


As a mid 50’s male I knew that, despite outwards appearances of being successful in life, I had taken the eye off the ball on my own health and wellbeing. Christine’s My Kind of Life four sessions spread over eight weeks has been truly life changing for me. Christine is very good at getting under […]

- Peter M


I can honestly say Christine has helped me both on a personal level and professionally.  She taught me about setting boundaries professionally which gave me great relief when I put those into practice. Time is always on my side now and I feel fabulous and so grateful for taking the time out to go on […]

- MB


Working with Christine over the past year has been truly life changing for me. I first came to Christine at a very vulnerable time in my life when I felt lost and without purpose. From our very first session Christine cultivated a safe, non-judgemental, and honest environment where I felt truly heard. Her realistic approach […]

- Roisin


Working with Christine over our four 1-2-1 sessions has truly been transformative to my well-being and rediscovering my authentic self.  After each session, Christine sends you a personalised summary of your session with a plan and goals for you to work on for the next session. Working with Christine empowered me to recognise my self-doubts, […]

- Danielle


Working with Christine has taught me so much. This work has helped me live intentionally, to forgive and accept myself for who I am. She has helped me live a life with gentleness, kindness and true to my core values

- Jess


Christine’s approach was soft & gentle yet extremely supportive & encouraging. She helped me realise that my lack of clarity on what I truly wanted was causing me to become distracted by what was going on around me & by what others were doing. Before working with Christine I was placing responsibility in/on others within […]

- Kate


My sessions with Christine have allowed me to focus on what is most important, and my time and life management have become so much better….. These sessions have massively lightened the load. I was one that really would not have believed in these kinds of methods. I would’ve dismissed it as a kind of whimsical […]

- Dylan

1-2-1 Work with Christine

I offer both counselling psychotherapy and wellbeing life coaching to adults. My therapeutic style is compassion focused, goal oriented and positively challenging.

 
 

Purchase Our Journals

Self-Reflect is a journal I designed for you. Each page has a date prompt for you to fill - inviting you to journal only on the days that are right for you. Throughout the journal you will find pops of positivity that I hope you love and at the start of the journal there is a space for your personal self-care affirmation. Enjoy x

 

Blog

My Autistic strengths that best support me when I am overwhelmed

To be Autistic is to struggle. Not all the time, but enough of the time that it it’s important that we are aware of...
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But I feel a bit like that too, does that mean I am Autistic?

Being Autistic is being human. Every human will understand and experience Autistic traits. What sets Autistic people apart is their intensity and sensitivity of...
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Is it worth exploring Autism at this stage in my life?

Since I started speaking of my late discovery of Autism and ADHD I am so grateful to have heard from so many who have...
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Instagram

⭐️4 Years Alcohol Free⭐️

I couldn’t be more delighted with you @jprdoyle and the decision we made for our little family on 18.11.20

Our lives have taken a complete 360 to a life I never thought was possible for me - where instead of (alcohol laden) date nights, parties and fine dining we now get our kicks from group runs, family meals and early mornings. 

I was sick of our old life - and didn’t ever imagine the richness of the simplicity of all we have now

One decision 
And everything changed 

Here’s to breaking patterns 💪🏻💪🏻
Here’s to choosing a brand new lifestyle 💪🏻💪🏻
Go us 🥳❤️
…
⭐️MUST READS⭐️
SAVE FOR NEXT BOOK PURCHASE 📚
These books are must-reads for any late identified Autistic women or for any woman who is exploring identification 

It is very common for late identified Autists to experience imposter syndrome and reading your own experiences reflected in the writing of another Autistic person is incredibly validating and relieving. 

To see finally your commonalities, and not your difference. 

My Recommended Books are:
📚Odd Girl Out by Laura James
📚Letters to my Weird Sisters by @joanne.limburg 
📚Strong Female Character by @fernfrombathgate 
📚The Electricity of Every Little Thing by @katherinemay_ 
📚The Autists by @claratornvall
📚Unmasked by @elliemidds

Have you read these? What do I need to add to this pile?
…
I just wanted to take a moment to re-introduce myself and tell you about this space.

I’m Christine, I’m a late-diagnosed Autistic woman. I am a Psychotherapist, Life Coach and an advocate for autism awareness and positive change for Autistic people. 

I am educated, employed, a loving wife, a devoted mum, a good friend.

I am happy.

I am proud and so grateful to know myself to be Autistic.

It is the me-est part of me. More than being Irish, I am Autistic. More than I am a woman, I am Autistic. More than what others see in me, I am what others don’t see.

My autism is there in my honesty, my passion, my losing myself in my world, my sense of justice, my deep feels, my social awkwardness, my heart on my sleeve, my ‘too much’, my love of lists and clear guidelines, my burning desire to do the right thing and my capacity for deep undiluted joy.

Thank you for being here with me and for wanting to know more about autism.

#autismawareness #actuallyautistic #thisiswhatautismlookslike #thisisalsoautism #neurodivergent #neuroaffirmingservice
…
✨NEW WEBINAR✨
Now available to purchase on my website - link in bio

Join me, Psychotherapist Christine Doyle (MIACP), for this insightful webinar on understanding Autism from a neuroaffirming perspective.

There is so much talk in the media and in society about Autism and there are more people being recognised as Autistic now than ever before. 

Whether you are curious to learn more about Autism for your own information, to support a family member, loved one, friend or colleague, this introductory workshop is a wonderful starting point.

Key areas covered in this workshop include:
✨The Neurodiversity Movement
✨Moving away from the medical model
✨Language Matters
✨The Lost Generation – why so many were missed in Childhood
✨The process of late-identification
✨Self and formal identification

“I found Christine’s NeuroCuriosity Webinar very informative and interesting. I have heard Christine speak before and follow her on Instagram. She is very knowledgeable, informed and well read on autism and neurodiversity. Her background and personal experiences make her all the more authentic and as a mother of an autistic pre teen I personally find her very inspiring and uplifting. A true advocate for autistic people and a great ambarassador for a more inclusive society of all neurodivergent people. I would highly recommend following Christine’s webinars and workshops – for both autistic and allistic people to increase their awareness in society” – Webinar Attendee
Saturday nights

I love this perspective

From this space I appreciate 
the magic and the splendour 
the hustle and the bustle
the noise and the lights
the merriment and busy-ness

From this space I appreciate 
the nature and fresh air
the spaciousness and calm
the nowhere to be 
and no time to be there

Saturday nights 
Where you do you 
And finally
With great gratitude 
I do me