Post-Identification Companion Sessions
The Post-Identification Companion Sessions are a 4-session, 1:1 space for Autistic, ADHD, and AuDHD women to pause, reflect, and make sense of their discovery.
For many of us, it isn’t always therapy we need. Sometimes it’s a companion — someone to sit alongside us, to help untangle the questions, and to remind us that our experiences are real and valid.
Together we’ll draw from a menu of 10 common themes that late-identified women often want to explore — from sensory needs and masking, to identity, relationships, and work. You choose what feels most relevant right now.
And because growth doesn’t end in conversation, these sessions also include 6 months of access to Wild Women Community — a space to connect with others, share lived experience, and move beyond 1:1 into the power of collective support and belonging.
The Neuro Curiosity Hour
The Curiosity Hour is a one-off session designed for anyone (21 and over) who wants to learn more about the Autistic, ADHD, or AuDHD experience in a gentle, open way.
Bring your questions — whether you are:
- Recently identified and unsure ‘what now’
- neuro-curious and considering identification,
- looking to learn more as you have an Autistic loved one, friend or work colleague or
- simply seeking a deeper understanding.
Together we can look at lived realities like sensory differences, masking, burnout, communication, or whatever is most on your mind.
This isn’t about labels or checklists — it’s about curiosity, conversation, and finding language and perspective that feels supportive. One hour, one conversation, to help you see things more clearly.
Note: my work is focused on the late-identified experience and I do not have the appropriate knowledge or experience, professional or otherwise to support those identified early in life.
This is an energising, fully supported and life changing experience.
