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About

Hi, I’m Christine.

I am an accredited life coach, counselling psychotherapist and self-professed Queen of self-care!

There is nothing I can give you that you don’t already have .. but I can help you to rediscover your true self and allow that to guide you to a more fulfilled, happier, and healthier you.

I started my career in wellbeing as a counselling psychotherapist. I believed that in addressing and working on the negatives in our lives, I could help my clients to overcome them to find more joy. However, in my years of work in clinical practice, I have found that is not in shining the light on what is negative but, in fact, shining the light on what is positive and, working on what is in your power to address in your own life, that brings true contentment.

I can help you build a life more aligned to your core values and beliefs, highlighting your strengths and uniqueness to create a life that is full of joy, purposeful, forward focused and, most importantly, yours.

My work is focused on guiding you as you return to who you truly are.   

I offer 1-2-1 sessions, workshops and corporate wellbeing programmes.

Qualifications:

  • First Class Honours Degree in Counselling and Psychotherapy
  • Certified Wellbeing Life Coach
  • Professional Certificate in Cognitive Behaviour Therapy
  • Member of AC (Association for Coaching) and IACP (Irish Association for Counselling and Psychotherapy)