What is coaching?
My approach combines my unique skills as a life coach and counselling psychotherapist. My style of coaching is compassion focused, goal oriented and positively challenging. I have a deep love for people and a passion for helping others to be fulfilled in their own lives. I understand that my clients come to me for change. Change is scary, so scary that we often decide to stay stuck where we are. This is where I come in. I am here to cheerlead you on to live the life that is waiting for you.
What can I expect from coaching?
I offer a package of 4 one-hour life coaching sessions, guiding you to a more fulfilled, happier and healthier life.
In these sessions, we explore where you are in your life and what it is that you are struggling with or searching for. We look at what it is that you would like to change (don’t worry if this isn’t clear yet), including what you are prepared to let go of and together we make a clear plan towards achieving these changes. I will conclude each session with your personalised plans and goals for you to move forward with.
I also offer single one-hour sessions if you have an immediate and particular challenge you wish to address.
Apply here to start creating the life you want to live
To schedule a free 15-minute phone consultation please email me and we can schedule a time that suits us both. Alternatively, if you have any questions you can contact me by email or phone.
Phone: 087 687 1002
What have others said?
Please click here to read what others have said
Please note that coaching is not suitable for everyone and if I feel that coaching would not be of benefit to you, I will recommend a more suitable therapy for you.