Please note that my client book is currently full and my next intake opens in September 2026. Contact me today if you would like to be added to this list.
Post-Identification Companion Sessions
The Post-Identification Companion Sessions are a 4-session, 1:1 space for late-identified Autistic, ADHD, and AuDHD women to pause, reflect, and make sense of their discovery.
For many of us, it isn’t always therapy we need. Sometimes it’s a companion — someone to sit alongside us, to help untangle the questions, and to remind us that our experiences are real and valid.
Together we’ll draw from a menu of 12 common themes that late-identified women often want to explore — from sensory needs and masking, to identity, relationships, and work. You choose what feels most relevant right now.
And because growth doesn’t end in conversation, these sessions also include 6 months of access to Wild Women Community — a space to connect with others, share lived experience, and move beyond 1:1 into the power of collective support and belonging.
Places are limited as I keep my 1:1 work intentionally small.
The NeuroCuriosity Hour
The NeuroCuriosity Hour is a one-off session designed for anyone (25 and over) who wants to explore the Autistic, ADHD, or AuDHD experience in a gentle, open way.
Bring your questions — whether you are:
• recently identified and wondering “what now?”
• neuro-curious and considering identification
• looking to learn more because you have an Autistic loved one, friend, or colleague
• simply seeking a deeper understanding
Together we can explore lived experiences such as sensory differences, masking, burnout, communication, or whatever is most on your mind.
This isn’t about labels or checklists — it’s about curiosity, conversation, and finding language and perspective that feel supportive.
One hour. One conversation. A clearer understanding.
Please note: my work focuses on the late-identified experience. I don’t currently offer support for those identified in early childhood.
This is a grounded, reflective space to explore your questions without pressure or expectation.
This session is often helpful if you:
• have been quietly wondering whether your experiences might have a neurodivergent explanation
• recognise aspects of Autistic or ADHD experiences but aren’t sure what to make of that yet
• were recently identified and feel unsure what that means for your life now
• want a thoughtful conversation before deciding whether to explore further
• simply want language and understanding that feels respectful and grounded
Places are limited, as I keep my 1:1 work intentionally small.
