Wellness for Everyday – A Workshop in the Foundations of Wellbeing

In this workshop I invite you to look at wellness; the foundation of your wellbeing.
I share with you the key areas of wellness and help you to refocus on these to create a more healthy
and balanced life and mindset.

Self Content – A Workshop in Self Care

Do you feel you are taking care of yourself, that you have the basics in place but still don’t really feel content in yourself? We talk a lot today about self-care but what really is self-care and what does it look like for you? This workshop is focused on self-love and will help you to get back in touch with caring for yourself.

Sober Curious

Do you find yourself thinking a lot about your relationship with alcohol? Would you love to be free? Join me on this 2-week self-guided workshop where I share with you all that I learned in my journey to becoming alcohol free.


Coming Soon! A women’s circle facilitated by Christine for like-minded women. Launching on Saturday 15 January this is a workshop for intentional living. This is YOUR life and you deserve all the very best that life has to offer. In this live workshop I equip you with the tools of self-care, a compassionate mindset and wellbeing coaching to help you create a life that not only honours you, but one you are excited to wake up to.

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